“Resilience is a range of skills, behaviours and attitudes that lead to the development of mental toughness and the ability to deal with setbacks to bounce forward.”
World-class content, real-life application, measurable impact: these are the tenets of our resilience & wellbeing development programs. We recognise that every organisation is unique, so we offer comprehensive, context specific resilience, wellbeing & employee connection programmes and support.
Some of our practical content & toolkit includes
The Resilience Course focused on cultivating self awareness , giving us tools to build resilience and culminating in attendees developing “life” roadmaps underpinned by an understanding of our own personal philosophies. I still use my toolkit today! The course was expertly delivered by Stephen and was for me the hi-light of those unprecedented weeks in lockdown. Highly recommend this one!
